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Simple Energy Smoothie Recipe

pic smoothie

Smooth groovers this one is for you!

Regardless of how busy you are there is no excuse to neglect your nutritional needs. Smoothies can be made in a flash, packed with the nutrients you need to take off full of energy into any adventures you choose. Coupled with the sweetness you desire. 

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Simple Energy Smoothie Recipe

Quick pick me up you can enjoy anytime of the day 🙂
Servings 2

Equipment

  • blender

Ingredients

  • 1 Ripe Banana
  • 1/2 Llarge avocado
  • 1/2 cup Coconut & almond milk
  • 1 tbsp. Spirulina
  • sprig Fresh mint Optional
  • dash Vanilla essence Optional
  • dash Honey or date syrup Optional

Instructions

  • Mix all the above ingredients in a blender. Be sure to add iceif you like your drink cold. If the mixture is too thick, you can add ice orwater. Sweeten as needed.
  • Enjoy

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Collective Rising is an initiative of Matt and Heba Nicolaci, created to support people through their own path of spiritual seeking and inner and outer transformation.
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We acknowledge the Traditional owners of the lands on which we work and live. We pay our respects to Elders past, present and emerging, and acknowledge Aboriginal and Torres Strait Islanders as the first people. They have never ceded sovereignty, and remain strong in their enduring connection to land, water and culture.

Collective Rising is an initiative of Matt and Heba Nicolaci, created to support people through their own path of spiritual seeking and inner and outer transformation.

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We acknowledge the Traditional owners of the lands on which we work and live. We pay our respects to Elders past, present and emerging, and acknowledge Aboriginal and Torres Strait Islanders as the first people. They have never ceded sovereignty, and remain strong in their enduring connection to land, water and culture.

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